Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.

In a pilot trial, researchers have reported that treating mild to moderately depressed individuals with oxygen-enriched air had "a significant beneficial effect" on some depression symptoms. Fifty-one ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

A novel type of talk therapy that pays as much attention to building positive mood as it does to reducing depressed mood may work as well, if not better, than cognitive behavioral therapy (CBT) for ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Share on Pinterest Mental health treatment may help reduce future heart disease risk, according to the latest research. Ivan Ozerov/Stocksy Talk therapies play a significant role in the treatment of ...

WASHINGTON--(BUSINESS WIRE)--A breakthrough study presented today at the annual meeting of the Congress of Neurological Surgeons found that a combination of remote cognitive behavioral therapy with in ...

A growing body of preclinical research is converging on a provocative idea: that the mental health benefits of physical ...