Lifetime continues its partnership with Grammy Award winner and two-time Academy Award nominee, Mary J. Blige, with the all-new original movie “Mary J. Blige Presents Be Happy,” premiering Saturday, ...

“Mary J. Blige Presents: Be Happy” premieres on Lifetime Saturday, Feb. 7 at 8 p.m. The emotional drama follows Val, a woman at a crossroads, as she confronts loneliness, self-discovery, and the ...

Wherever people go, sadness tends to follow. And with the rise of technology and the plummeting of social gatherings and connections, is it any wonder that many people find themselves stuck between a ...

Happiness protects the heart. A ten-year study of 1,739 Canadian adults found that having a positive outlook on life can reduce your risk of heart disease and heart attack by as much as 22 percent.