The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

Ballet-inspired barre classes are a fitness trend that’s become mainstream, with studios popping up all over the country and major gym chains adding barre as a staple on their group fitness schedules.

This summer, there are lots of opportunities to attend free barre classes in Philly – which is great for those trying to get fit on a budget. Earlier this month, we learned that barre3 is hosting free ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

What does your business do? “We’re a fitness studio based around the ballet barre. We do interval training and sculpting your muscles. We do 45 minutes to an hour,” Norris said How did you get into ...

Getting your Trinity Audio player ready... In ballet-inspired fitness classes, a little goes a long way, with small movements promising big results. Two new studios, Pure Barre in Cherry Creek and The ...

The Bar Method opened its third Massachusetts location in Wellesley this summer (the other two are in the Back Bay and Hingham) bringing the barre technique franchise total to 79 in the U.S. and ...

This franchise is one of the most established barre studios out there, with over 500 locations operating across North America. The Pure Barre program includes a collection of 45-50 minute workouts ...