In part one of this series we stressed the importance of perfecting the so-called basic techniques. In this article we will elaborate more on these techniques, also known as fundamentals. These are ...

Unlock the secrets of the Brazilian Jiu-Jitsu ground game 🥋. In this video, we break down the essential techniques—positioning, sweeps, guard control, submissions, and passing—that make bjj one of ...

Mastering BJJ is like building a strong foundation for a magnificent castle. It all starts with understanding the fundamentals. In BJJ, leverage is your magical power, control is your fortress, and ...