At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

There are some wild rumors out there! We’re setting the record straight. Reviewed by Dietitian Karen Ansel, M.S., RDN Key Takeaways Diet is a key part of managing chronic inflammatory conditions like ...

Diet is a key part of managing chronic inflammatory conditions like arthritis. If you have arthritis, you may have heard that certain foods are off-limits. Many foods people with arthritis avoid may ...