At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

Share on Pinterest Recent evidence suggests that the gut plays a key role in rheumatoid arthritis. Image credit: koganami studio/Stocksy. A recent review of studies on gut dysbiosis (imbalanced gut) ...

If you live with arthritis, it can affect everything from your mobility to your sleep quality and overall wellness. “Arthritis occurs when there’s swelling or inflammation in a joint or tissue,” says ...

A healthy snacking strategy can help you both feel full and stick to your rheumatoid arthritis (RA) diet. Snacking can also help you get needed nutrients into your daily menu. If you plan ahead to ...

Cold weather can worsen arthritis symptoms by increasing pain sensitivity and reducing blood flow. Dietary adjustments, such as incorporating extra virgin olive oil, omega-3-rich fish, and antioxidant ...

A recent review of studies on gut dysbiosis (imbalanced gut) and rheumatoid arthritis examined how the gut microbiome impacts the disease. The studies show that too little or too much of certain ...