Dr. Nick Serio is the founder and president of VeloU, a baseball performance and pitching development company focused on improving velocity, mechanics, strength and arm health through data-driven ...

Your child stayed under the pitch count. The coach tracked every throw. The rules were followed. And then on the drive home, they say their arm feels sore. Or worse, something just doesn’t feel right.

The Chicago Cubs made a handful of roster moves before their series opener against the Pirates on Friday. These moves included activating Seiya Suzuki, designating Dylan Carlson for assignment, and ...

In modern baseball, spin rate stands out among pitching metrics, but its true value lies in its effects on performance and injury risk. Spin rate — the speed of baseball rotation in revolutions per ...

A concerning forearm injury now threatens to derail Tanner McDougal’s rapid rise, with the White Sox prospect facing the possibility of missing most or all of the 2026 season.

President of Baseball Operations Scott Harris and manager A.J. Hinch have been open about Detroit’s need to continue strengthening its pitching corps, both for the immediate major league staff and the ...

(And it might be the most predictive organizational signature we’ve ever seen) Over Thanksgiving break, I went down a rabbit hole looking at the young Diamondbacks arms I’m most excited about for 2026 ...

RED WING, MN - May 11, 2026 - PRESSADVANTAGE - Precision Pitching has expanded its summer training availability to ...

Your child stayed under the pitch count. The coach tracked every throw. The rules were followed. And then on the drive home, they say their arm feels sore. Or worse, something just doesn’t feel right.