And we would like to have some control over that.” With just a small effort, simple meditation practices can significantly ...

Here's how experts can tell apart anxious thoughts and intuition.

April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are familiar. According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 ...

BLOOMINGTON – Stress is a common reason why people continue to smoke tobacco and can be a driving factor for relapses. The ...

One of the most powerful ways people maintain their anxiety is by avoiding whatever it is that makes them anxious. This avoidant behavior can present itself in many different ways: Someone who gets ...

Storm anxiety can affect people physically, emotionally and cognitively, manifesting as rapid heart rate, sweating, dizziness ...

Makeup artist and cosplayer Jo Steel uses makeup to capture deep emotions for an anxiety awareness transformation.