Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

EDITOR’S NOTE: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. The health benefits of a good night’s sleep have long been touted by researchers ...

BRUSSELS (AP) — NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday, with an important part of the drill to focus on protecting the weapons before they’re ...

JACKSON COUNTY, MI – Students and passersby at Jackson College should expect to see numerous emergency vehicles on campus this week for a large-scale training exercise. First responders from ...