Something fascinating is happening in kitchens around the world. While everyone was busy perfecting their sourdough starters during quarantine, a much bigger food revolution was quietly brewing.

The mortar, pestle and cutting board in your kitchen are modern versions of manos and metates—ancient cooking implements found in archaeological sites around the world. A mano is a hand-held stone ...

Ancient grains are nutrient-dense, high in fibre and linked to health benefits like decreased cholesterol and lower risk of stroke. Discover some of our favourite ancient grains like farro, spelt, ...