Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. Every four years, I become a gymnastics fan. It’s the only summer Olympic sport I reliably seek out, gawking from my couch as the ...

Blame the viral aesthetic of ballet core or the workout appeal, but adult ballet classes have seen a huge surge in demand. So much so that the classes at the New York Theatre Ballet School have ...

OROVILLE — The Feather River Recreation and Park District is offering the adult health and wellness group fitness classes that the Oroville YMCA discontinued. FRRPD General Manager Brian Wilson said ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

For nearly 20 years, Stephen Ball has been a man on a mission: helping older Missourians stay healthy and get stronger through physical activity. In 2005, the professor in the University of Missouri ...

PINCKNEY — Cameron Walls is a diabetic, and he's on a mission to help the community get stronger and healthier. Walls, who calls himself the “Fit Diabetic,” leads strength training for sports teams at ...