Active release therapy is a set of techniques for treating musculoskeletal problems. After feeling for the precise location of musculoskeletal dysfunction, practitioners aim to release affected ...

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...

While the common perception of chiropractic revolves around treating injuries and optimizing performance, Dr. Brian Yodice’s journey - from career roots in New York to his recent move to Denver - has ...