Forget heavy weights — try this 5-move ab workout with a yoga block instead

You don't need planks to strengthen your core ...
AOL

Want to Level Up You Ab Workout? Make Sure You Understand This Key Detail About Your Plank Form.

YOU PROBABLY THINK you know how to do a plank. The ab training staple is relatively simple, after all—boiled down to the basics, all you need to do is get down on the ground and hold in place.
Naija Gist - Latest

Use These Plank Progressions to Push Your Ab Workout to the Next Level

Workouts can get stale fastespecially ab routines, since some people (and even trainers) just repeat the same exercises to train the core without any progression, as if it were a totally separate ...
PopSugar

This Cheer-Inspired Ab Workout Will Prep You to Take the Mat

Maybe Netflix's hit docuseries "Cheer" got you interested in training like a cheerleader, or maybe you're just on the lookout for something fresh and fun to add to your workout routine. Whatever ...
Runner's World

Level Up Your Ab Workout With These Resistance Band Core Exercises

A resistance band is a simple, yet versatile piece of equipment—and something every runner should have at home. These small, compact, and affordable bands can turn up the burn on any workout, ...
Yahoo

Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While ...