Reigning Olympic champion Sydney McLaughlin-Levrone will have a chance to defend her 400m hurdles gold medal on Thursday after qualifying for the final event in a semifinals where she ran away from ...

Through Michael Norman‘s career as a 400m sprinter, from his pre-pandemic USC seasons through winning the world title last year, he stored what three acclaimed college coaches said while he was in ...

PETALING JAYA: Malaysian middle distance runner Umar Osman delivered a stunning performance at the New Taipei City Athletics Open, setting a new national record in the men’s 400m event. Competing in ...

There are few movements that tick as many boxes as the walking lunge. Done well, it will light up your quads, glutes and hamstrings, challenge your balance and coordination and build the kind of ...

India's top 400m athletes, bound for the Commonwealth and Asian Games, believe the Glasgow Games will be tougher due to ...