At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple math equation I thought it was. Your body is way more complicated than those ...

The Park Point 5-Miler and 2-Mile Walk took off Thursday evening, marking its 53rd run next to Lake Superior. Runners took off to the sound of the horn at 6:30pm, with the 2-mile walkers following ...

Nearly 700 participants took off Thursday evening for the 2025 Park Point 5-Miler and 2-Mile Walk. The course record for the region’s oldest road race, which started in 1972, has stood for 50 years.

Adena Health will once again host its Colon Cancer Awareness 2 Mile Run/Walk in March. According to an announcement, the event is scheduled for March 22, with registration starting at 9:30 a.m.

A good 2-mile walk creates a 2-4 hour window where your body is still burning extra calories, adding about 15-25 additional calories beyond the walk itself. It’s not huge, but it’s free bonus calorie ...