Living a long, physically healthy life isn’t enough—you want to be mentally sharp along the way, too. There are many everyday habits that can improve your brain health, but there's one that benefits ...

Speed training can lower your risk of developing dementia by 25%, according to a new study.SeventyFour/Getty Images A groundbreaking new study suggests you may be able to train your brain to stay ...

Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering and informal acts, like helping neighbors or relatives, were linked to ...

A new study of 30,000 adults found that those who volunteered or offered informal help regularly had 15 to 20 percent less age-related cognitive decline. People who spent around two to four hours a ...

Researchers have identified a narrow recovery period in the brain, roughly one hour after a stress event, during which a ...