If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...
The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...
My fellow Lifehacker writer Beth Skwarecki is a weightlifter. I'm a marathon runner. Together, we make one reasonably competent Hyrox athlete—and in a little over one week, we're going to find out if ...
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Preparing for your first HYROX? Here's exactly how to structure weekly training as a beginner for a strong finish
In case your social media feed isn’t flooded with HYROX content like mine, the hybrid fitness race has quickly exploded into one of the fastest-growing competitions in the world. According to ...
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